The Association of Fitness By Phone® Coaches (AFBPC) named Tiffany Crate the "2004 Coach Of The Year"

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Tiffany Crate, M. S., C.P.T.'s Coaching Philosophy and Ideology

Here's what some clients are saying about Tiffany's fitness coaching

“Tiffany’s Fitness By Phone® is finally something tangible! I feel great! I’m so motivated to do my workouts because the activity monitors tell me exactly how effective my workout was!” Plus, I’ve lost 6 inches, 3% body fat, and 10 pounds!” — Cathryn, 45, Business Executive

“Tiffany’s bountiful knowledge on health and the human body educated me more than any book that I have read in years. Tiffany studied my eating habits for three weeks, and did not just point out what I did wrong, but what I did right. She gave me information on health that I am going to continue to use every day. Tiffany’s positive attitude is infectious. She is always applauding a job well done and always helping me to see that I can push my own limits. Everything about my experience with Tiffany was positive and I would highly recommend her as both a personal trainer and a nutritionist.” — Ericka Batla, 24, English Teacher

“Tiffany Crate tailored a realistic and challenging weight training and cardio program that was perfect for me. Within 3 months, I lost 12 pounds, became stronger, ran faster, and looked better! After finally implementing her healthy eating instructions (which she had stressed from the beginning!), I lost another 10 pounds and completed my first marathon. Because of Tiffany, leading a healthier life has become a “normal” way of life for me. All told, it’s been 14 months since I first started working with Tiffany and I’m pleased to say that I’m 20 pounds lighter, stronger, faster, and feel super! TLC Fitness Consulting is one of the best investments I’ve ever made. — Jim Bodine, 38, Sales Representative

“I’ve worked out independently for 10 years and couldn’t lose excess body fat. Now, after 24 weeks on Tiffany’s Fitness By Phone® Program, I’ve lost 21 pounds! The program has taught me that weight loss is a science, not a hopeful guessing game. Thank you, Tiffany!” — Cynthia, 55, Writer

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