Fitness By Phone® Coaching

What is Fitness By Phone coaching?
Why not do conventional personal training?
Why FBP is better for weight loss
What's it like? 10 steps
Who makes a good FBP candidate?
Examples of FBP clients
Why Tiffany Crate?

Who makes a good FBP candidate?

Busy executives
People who travel a lot
People who have a hard time fitting exercise into their lives
People who have tried numerous times to get in better shape and gave up
People who cannot commit to a standing, in-person appointment at the gym
Mothers and fathers who give and give, but lose track of their own self-care
People who like gadgets/technology "techies"
People who are motivated by number data
People who work out in a variety of environments
People who have dieted/starved themselves, only to gain back the weight, or more