Fitness By Phone® Coaching

What is Fitness By Phone coaching?
Why not do conventional personal training?
Why FBP is better for weight loss
What's it like? 10 steps
Who makes a good FBP candidate?
Examples of FBP clients
Why Tiffany Crate?

Why Tiffany Crate?

I want you to be independent. I don't depend on you sticking around indefinitely. By the end of your program with me, you will have the ability to be your own personal trainer!

I am a UIC-degreed Exercise Physiologist, and hold a Master of Science in my field.

I have 15 years experience teaching people how to take care of their health.

I have always been a leader in the fitness industry, on the cutting edge of progress.

My clients say they always look forward to our sessions and consider me a resource of knowledge and inspiration.