Fitness By Phone® Coaching

To register, click on the "Subscribe" button and pay $399 per month automatically by credit card. Also, for first time subscribers please click on the "add to cart" button for the $80 initial consultaion (mandatory).

(Initial Consultation)

What is Fitness By Phone coaching?
Why not do conventional personal training?
Why FBP is better for weight loss
What's it like? 10 steps
Who makes a good FBP candidate?
Examples of FBP clients
Why Tiffany Crate?

What is Fitness By Phone coaching?

Would you like the support and motivation of a personal trainer 7 days a week, at an affordable cost?

Would you like to reach your health, fitness, or weight-loss goals faster?

Well, Fitness is just a phone call away!

Fitness By Phone® coaching has taken off flying and it's revolutionizing personal training! Backed by 20 years of research, Fitness By Phone® uses technology to deliver the results you want, at an affordable cost, no matter where you are, and best of all, it's FUN!

What Spinning and Step Reebok are to group exercise, FBP is becoming to personal training. I will bet you that in 5 years, everyone will know FBP.

Stanford University and Virginia Polytechnic have conducted some of the many studies that illustrate the effectiveness of phone coaching for exercise, health, fitness, and weight loss. Such studies prove again and again that individuals who receive support and motivation from an expert show a 2200% increase in exercise adherence.

I'm Tiffany Crate, Director of TLC Fitness Consulting, and Master Fitness By Phone® Coach. I am a Health and Fitness Expert. My work has several facets, but what I want you to know is that everything I do boils down to teaching and motivating people.