Personal Fitness Coaching

Learn precisely what you need to know in order to get the most out of the time you spend working out. Tiffany will consider your personal goals and devise an exercise program that maximizes your time, delivers the results you're looking for, and makes you feel confident using your gym equipment. No more floundering around, wondering whether your efforts are worth your while. Tiffany will meet with you in-person at the gym to guide you through your new workout routines until you feel ready to do them solo.

Sessions take place at Hi-Fi Personal Fitness near North and Sheffield in the Lincoln Park neighborhood within Chicago. Gym membership is NOT required. It is primarily a fitness trainers’ facility.

Buy Now $80.00 initial health and fitness consultation (mandatory)

Buy Now $80.00 per 50-minute session

Buy Now $380.00 per package of (5) 50 minute sessions

Buy Now $720.00 per package of (10) 50 minute sessions

Buy Now $1,360.00 per package of (20) 50 minute sessions Frequency of sessions to be determined by client and trainer.

 

In 2005, TLC celebrated 15 years of “The Good Life” in the USA


Exercise comes in many forms— choose things you truly like doing!