TLC Beginner's Running Group

Running Times and Paces

Below you will find general information and Frequently Asked Questions (FAQ's) for the TLC Running Group. Thank you and I hope to be running with you soon!

Who:

Individuals who:

When: Go to Current Events on home page for next dates.

Where: Lincoln Park, Old Town, Lakeview, Bucktown, and Humboldt Park neighborhoods. Exact start location will vary from week to week.

Cost: $90.00 for 6 weekly sessions

FAQ's:

Q: Will we run if it's raining?

A: Yes, rain or shine, we will run. No, if there is lightning or thunder.

Q: Do I need any special gear or equipment?

A: A pedometer is strongly encouraged. Pedometers range in price, see below.* A heart rate monitor is strongly encouraged, fun and useful, but optional. TLC sells HR monitors.

Q: Will we run the whole time?

A: No, there will be a few minutes of stretching at the beginning and end of each session.

Q: Should I bring water?

A: Yes, a small 12 oz. bottle is a good idea.

Q: What if I miss a session?

A: There will be one free make-up session allowed, TBA at a later date.

Register: Please pay by credit card on this page or send a check to TLC Fitness Consulting for $90.00 and specify on the memo line that you are registering for the Running Group.

Buy Now  $90.00

Email Tiffany@TLCFitness.net so we can contact you right away with further details.

* Pedometers are available at: New Balance $20, Sportmart $22, Sports Authority $22 - $30, Vertel's $35, Fleet Feet $40 (monitors heart rate as well)

More Questions?

Call Tiffany at (773) 252-6511.